DHEA (Dehydroepiandrosterone) is a natural steroid found in humans. Produced by several glands, including the adrenal glands, brain, testes and ovaries, the health benefits of DHEA are many.
Perhaps the most important and noticeable health benefit of DHEA is its effect on the aging process. Human beings naturally produce more DHEA while young and the quantity begins to diminish with age, though things such as sugar, nicotine and caffeine can also reduce the amount in the bloodstream.
Low levels of DHEA are associated with hair loss, a lowered immune system and several other effects that are commonly grouped in with aging. It makes sense then that taking DHEA supplements could be very beneficial to people.
A lack of DHEA can result in many problems that could be helped with a simple supplement. Memory can be improved, libido increased and hair tends not to be as dry. Age related diseases such as osteoporosis and Alzheimer’s could also be helped with extra DHEA as they are linked to a lack of the steroid.
Reduces heart disease. This is one of the most common diseases in both men and women these days and with a DHEA supplement, you lower the risk of developing potentially fatal heart disease.
Reduces the chance of certain cancers. As DHEA works as an antioxidant, it can help prevent cancers, as well as other diseases. The steroid also helps increase immunity by increasing killer cells.
Aids in controlling diabetes. DHEA works to increase cell insulin sensitivity, helping diabetics keep things under control. Boosts mood. For anyone who tends to feel down or depressed frequently, one of the great health benefits of DHEA is that it actually increases the serotonin levels in the brain, making you happier.
Regulates hormones. There are a number of hormones that rely on DHEA for regulation. Estrogen and testosterone are created with DHEA as the building block and the steroid also helps to keep the thyroid, thymus and pituitary glands running smoothly.
Lowers cholesterol levels. This one is pretty self explanatory. For anyone with high cholesterol, DHEA can help reduce those high levels and keep you in the healthy range.
Increases HGH. The human growth hormone is necessary for growing, particularly in young people who should have enough DHEA to maintain the hormone. However, in some cases, a supplement may be required in order to promote proper growth.
DHEA supplements have been tested on animals and have been shown to increase life spans by up to 50%. However, as humans deal with the steroid differently, the actual results can be quite different. Despite this, there are many studies that show those high in DHEA are less likely to develop serious diseases, such as certain kinds of cancer, heart disease, and age related illnesses that can be fatal.
Understanding the health benefits of DHEA is something that scientists are still working on. While we know many of the helpful uses for this natural steroid, there could be many more reasons to use it as a supplement for health.