The Health Benefits of Ginkgo

With so many health benefits of ginkgo being promoted in various products, it can be difficult to know just which ones are correct. This is a very versatile plant that has a number of benefits and can be used by those looking for a more natural treatment for their health problems.

Ginkgo or ginkgo biloba comes from a tree, also known as the Maidenhair Tree and has been used for generations in China and Japan. The leaves of this tree are full of terpenoids and flavonoid glycosides, which have medicinal uses. The most common method of ingestion is tea, but you can also buy supplements containing the powdered leaves.

Boosting Cerebral Function

Many people take gingko to help improve concentration. It is actually used by some as a treatment for a condition referred to as cerebral insufficiency. This syndrome causes confusion, memory problems, ruined concentration, anxiety, headaches, depression and fatigue, but seems to improve in many cases when treated with this tree.

As ginkgo helps improve circulation, it may be that simply boosting the flow of freshly oxygenated blood to the brain helps improve many symptoms such as poor concentration. This may also be the reason for increased mental energy when taking ginkgo biloba. It has also been shown to be useful in age related memory issues in cases where Alzheimerís or dementia are causing memory problems.

Treat Asthma

Asthma is a very common ailment these days and ginkgo has been shown to help reduce the symptoms caused by this disease. The Chinese have long since used the leaves of this ancient tree to help prevent asthma, as well as to relieve congestion of the lungs.

Treat Claudication

Claudication is a condition where clogged arteries in the legs cause pain. This occurs most often after exercise or while the person is resting and can be very unpleasant. While physical therapy is the usual treatment for the conditions, ginkgo has recently been shown to be quite effective in reducing leg pain in patients.

Other Benefits of Ginkgo Biloba

The tree has also been touted as a sexual enhancer for men, a natural Viagra, though studies have yet to prove any effectiveness in this area. It can also help reduce PMS symptoms, including mood swings, in women. The increased blood flow caused by ginkgo also makes it a good candidate in the treatment of Raynaudís disease where extremities tend to stay cold and numb due to lack of circulation.

Some people claim that ginkgo is useful in helping multiple scleroris, and macular degeneration, as well, though there are no studies proving either of these theories yet. Certain studies have also shown that ginkgo biloba is also effective in treating altitude sickness, again due to the increase in blood flow throughout the body.

While there are many health benefits of ginkgo that have been proven scientifically, there are still plenty that are being studied. The tree has been used for thousands of years to help heal the human body and will likely be used for thousands more with its impressive track record.

More health concerns that benefit from ginkgo:
Menopause
Stress

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Benefits of Ginseng
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